Two days ago I turned 22. Nothing really profound about
being 22 yet, and even though I’m still a kid, so much has changed in between
21 and 22.
1. I got healthy. I don’t quite yet belong on TLC’s
Freaky Eaters for being outrageously picky, but I have transformed the way I cook,
consume, and feel about food. More than that… I exercise regularly now.
2. I became a runner. Words cannot tell you how just
beginning to run and set goals around running has changed me. Sure there are
physical benefits, but the mental journey it has taken me on has been
unbelievable.
3. I am more confident and care less about the
superficial things that had been subconsciously the root of a lot of
unhappiness in my life.
4. My overall disposition and how I carry myself is
overwhelmingly more positive than it was before.
This all has a point, I promise.
Up until now my excuse for a blog has been very....muddled.
After thinking about what I enjoyed learning and writing about, I have
concluded that blogging about living a mentally and physically healthy life is
just that. I’m not claiming to be an expert, because I certainly am not, but it
can be a way to share with and learn from others.
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